A recent study suggests that “participatory ergonomics” may be a cost-effective way for employers to reduce musculoskeletal injuries among child care workers. Participatory ergonomics means actively involving workers when creating changes to improve productivity and reduce risks to safety and health.
Each year, thousands of child care workers are injured on the job. According to the U.S. Bureau of Labor Statistics, 4,670 child care employees sustained work-related injuries in 2020 that required time away from work. Among those, 460 workers required 31 days or more away from work.
These tips along with a participatory ergonomics program can help prevent injuries to workers and keep them productive and available to care for the young ones in our lives.
1 Lift a child only when necessary.
Instead of lifting, provide changing stations with built-in steps to allow toddlers to climb to the changing area. Use step stools so children can reach the sink or water fountain without lifting them.
2 Kneel or sit at the child’s level.
Bend your knees and keep your back straight to reduce back injuries. When comforting toddlers, kneel to their level instead of lifting or bending.
3 Maintain good posture.
Sitting on the floor or using child-size tables and chairs can place workers in awkward postures. Have appropriately-sized chairs available to workers.
4 Lighten the loads.
Choose smaller diaper and trash bags and have a cart near the work area to prevent employees from lifting heavy loads.5 Train workers to lift properly.
When lifting cannot be avoided, have workers get as close to the child or object as possible. Use the entire hand to grip the load, bend the knees, tighten the stomach muscles, and let the legs support the body while gradually lifting. Avoid twisting or jerky movements while lifting.
For more information, download DWC’s Child Care Worker Safety Fact Sheet, review OSHA’s Prevention of Musculoskeletal Disorders in the Workplace, or contact a DWC safety training specialist at 1-800-252-7031, option 2.